George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/18 |
2,000m |
10:51.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/29/18 |
2,000m |
30:00.0 |
7:30.0 |
Water |
Hwt |
View workout
|
08/28/18 |
2,000m |
30:00.0 |
7:30.0 |
Water |
Hwt |
View workout
|
08/27/18 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,000m |
23:18.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,000m |
10:16.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,000m |
9:36.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,000m |
10:16.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,000m |
9:37.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,000m |
10:03.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,000m |
9:38.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/23/18 |
5,000m |
24:30.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,000m |
25:16.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,000m |
26:03.2 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,000m |
10:38.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/21/18 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
08/21/18 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
08/21/18 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|