George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/18 |
2,000m |
9:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/29/18 |
5,000m |
23:41.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/29/18 |
2,000m |
10:15.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
21:53.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
23:59.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/27/18 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/27/18 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/26/18 |
5,000m |
24:44.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/25/18 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/25/18 |
5,000m |
21:20.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/25/18 |
2,000m |
9:54.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/24/18 |
5,000m |
23:53.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/24/18 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,000m |
10:10.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/23/18 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,000m |
23:14.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/23/18 |
2,000m |
10:15.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/21/18 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/21/18 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|