George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/18 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/16/18 |
28m |
3:30.8 |
1:02:44.2 |
RowErg |
Hwt |
View workout
|
08/16/18 |
34m |
2:12.5 |
32:28.5 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,000m |
10:27.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,000m |
25:38.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,000m |
25:54.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,000m |
10:38.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/08/18 |
2,000m |
9:07.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/08/18 |
2,000m |
10:13.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,000m |
9:21.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/05/18 |
2,006m |
10:00.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/05/18 |
2,000m |
10:18.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/05/18 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/04/18 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/04/18 |
2,000m |
10:34.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/03/18 |
1,000m |
5:07.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/02/18 |
5,000m |
25:38.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|