George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/18 |
5,000m |
23:08.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
3,000m |
1:00:00.0 |
10:00.0 |
Water |
Hwt |
View workout
|
10/06/18 |
10,000m |
45:56.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
10,000m |
45:52.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,000m |
9:56.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,000m |
10:42.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
9:41.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
9:57.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/30/18 |
5,000m |
24:28.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/30/18 |
522m |
2:43.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/30/18 |
2,000m |
10:59.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,000m |
11:02.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,000m |
10:59.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
24:52.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/26/18 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
09/26/18 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|