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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heather Barr

Log

Date Distance Time Pace Comments Action
02/08/19 2,000m 9:08.5 2:17.1 View workout
02/07/19 10,000m 45:24.5 2:16.2 View workout
02/04/19 841m 1:48.9 2:09.4 View workout
02/04/19 1,068m 2:28.2 2:18.7 View workout
02/04/19 1,292m 2:59.7 2:19.0 View workout
02/04/19 4,261m 9:03.0 2:07.4

4 Round WOD

 View workout
02/03/19 1,844m 4:41.7 2:32.7 View workout
02/03/19 1,819m 4:32.0 2:29.5 View workout
02/03/19 1,762m 4:11.7 2:22.8 View workout
02/03/19 1,718m 3:57.6 2:18.3 View workout
02/03/19 9,487m 21:37.0 2:16.7 View workout
02/03/19 2,161m 6:18.9 2:55.3 View workout
02/03/19 3,708m 10:00.0 2:41.8 View workout
01/31/19 3,000m 14:05.7 2:20.9 View workout
01/30/19 13,066m 40:00.0 3:03.6 View workout
01/30/19 10,156m 31:47.9 3:07.8 View workout
01/30/19 3,000m 17:51.9 2:58.6 View workout
01/30/19 3,000m 17:30.1 2:55.0 View workout
01/30/19 7,681m 18:01.0 2:20.7

WOD angry mistress w/ ryan

 View workout
01/29/19 6,883m 30:00.0 4:21.5 View workout