Heather Barr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/19 |
24,000m |
1:01:56.5 |
2:34.8 |
BikeErg |
|
View workout
|
01/21/19 |
1,000m |
6:20.3 |
3:10.1 |
RowErg |
Hwt |
View workout
|
01/21/19 |
1,000m |
5:29.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/21/19 |
1,000m |
4:26.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/20/19 |
1,678m |
5:04.1 |
3:01.2 |
BikeErg |
|
View workout
|
01/20/19 |
7,170m |
20:00.0 |
2:47.3 |
BikeErg |
|
View workout
|
01/20/19 |
9,173m |
18:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
01/20/19 |
2,034m |
4:09.4 |
2:02.6 |
BikeErg |
|
View workout
|
01/20/19 |
4,417m |
20:00.0 |
4:31.6 |
BikeErg |
|
View workout
|
01/20/19 |
9,377m |
30:00.0 |
3:11.9 |
BikeErg |
|
View workout
|
01/20/19 |
8,855m |
30:00.0 |
3:23.2 |
BikeErg |
|
View workout
|
01/19/19 |
4,149m |
16:33.2 |
3:59.3 |
BikeErg |
|
View workout
|
01/19/19 |
3,230m |
10:31.4 |
3:15.4 |
BikeErg |
|
View workout
|
01/19/19 |
6,625m |
24:16.1 |
3:39.7 |
BikeErg |
|
View workout
|
01/18/19 |
1,500m |
6:23.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
6,692m |
21:34.4 |
3:13.4 |
BikeErg |
|
View workout
|
01/18/19 |
7,025m |
31:14.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/17/19 |
2,022m |
4:42.4 |
2:19.6 |
BikeErg |
|
View workout
|
01/17/19 |
1,818m |
4:11.5 |
2:18.3 |
BikeErg |
|
View workout
|
01/17/19 |
1,613m |
3:41.1 |
2:17.0 |
BikeErg |
|
View workout
|