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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heather Barr

Log

Date Distance Time Pace Comments Action
01/29/19 3,669m 9:03.5 2:28.1 View workout
01/29/19 3,999m 12:39.3 3:09.8 View workout
01/29/19 9,966m 30:04.0 3:01.0

bluetooth keeps kicking OFF!!!!

 View workout
01/28/19 4,155m 22:05.0 2:39.4

WOD

 View workout
01/27/19 4,832m 12:00.0 2:29.0 View workout
01/27/19 1,697m 6:24.3 1:53.2 View workout
01/27/19 514m 1:56.3 1:53.1 View workout
01/27/19 2,016m 14:20.6 3:33.4 View workout
01/26/19 2,646m 8:09.0 3:04.8 View workout
01/26/19 8,573m 30:00.0 3:29.9 View workout
01/26/19 9,378m 29:04.6 3:06.0 View workout
01/26/19 255m 0:54.2 1:46.2 View workout
01/26/19 531m 2:30.5 2:21.7 View workout
01/26/19 622m 2:37.7 2:06.7 View workout
01/26/19 878m 4:01.4 2:17.4 View workout
01/25/19 6,950m 21:06.4 3:02.2 View workout
01/25/19 2,784m 15:11.6 5:27.4

between sets

 View workout
01/24/19 5,379m 30:00.0 5:34.6 View workout
01/24/19 5,366m 30:00.0 5:35.4 View workout
01/24/19 518m 1:05.3 2:06.0 View workout