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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heather Barr

Log

Date Distance Time Pace Comments Action
03/14/18 2,000m 9:31.7 2:22.9 View workout
03/14/18 2,000m 5:21.7 2:40.8 View workout
03/14/18 2,000m 9:39.4 2:24.8 View workout
03/14/18 2,000m 5:43.6 2:51.8 View workout
03/14/18 1,750m 5:00.0 2:51.4

5x10cal bike- 25 min EMOM garage gym

 View workout
03/13/18 1,854m 4:47.3 2:34.9 View workout
03/13/18 8,000m 20:05.5 2:30.6 View workout
03/13/18 1,000m 2:45.4 2:45.4 View workout
03/13/18 1,500m 20:39.7 6:53.2 View workout
03/12/18 500m 2:29.1 2:29.1 View workout
03/12/18 1,000m 4:55.6 2:27.8 View workout
03/12/18 10,059m 28:00.0 2:47.0 View workout
03/12/18 6,379m 30:00.0 2:21.0 View workout
03/11/18 2,400m 11:12.5 2:20.1 View workout
03/11/18 1,000m 4:12.6 2:06.3 View workout
03/11/18 2,000m 9:09.9 2:17.4 View workout
03/10/18 1,000m 2:46.8 2:46.8 View workout
03/10/18 1,000m 2:40.5 2:40.5 View workout
03/10/18 1,000m 2:42.2 2:42.2 View workout
03/10/18 1,000m 2:41.5 2:41.5 View workout