Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/23/20 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
12/23/20 |
10,000m |
42:50.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/23/20 |
1,000m |
4:48.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/22/20 |
2,215m |
10:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/22/20 |
4,721m |
20:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/22/20 |
2,305m |
10:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/21/20 |
13,629m |
1:00:05.9 |
2:12.2 |
RowErg |
Lwt |
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|
12/21/20 |
29m |
0:09.7 |
2:47.2 |
RowErg |
Lwt |
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|
12/21/20 |
200m |
0:57.5 |
2:23.7 |
RowErg |
Lwt |
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|
12/20/20 |
1,025m |
5:00.0 |
2:26.3 |
RowErg |
Lwt |
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|
12/20/20 |
4,241m |
18:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/20/20 |
463m |
2:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/20/20 |
709m |
3:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/20/20 |
466m |
2:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/20/20 |
713m |
3:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/20/20 |
463m |
2:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/20/20 |
712m |
3:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/20/20 |
464m |
2:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/20/20 |
710m |
3:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|