Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
1,013m |
4:49.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/18/20 |
10,000m |
42:34.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/18/20 |
1,021m |
4:40.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/17/20 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/17/20 |
1,014m |
5:06.3 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/16/20 |
500m |
2:17.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/16/20 |
10,000m |
43:16.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/16/20 |
500m |
2:19.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/15/20 |
2,188m |
10:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/15/20 |
4,808m |
20:30.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/15/20 |
131m |
0:30.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
919m |
4:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/15/20 |
132m |
0:30.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
12/15/20 |
911m |
4:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/15/20 |
130m |
0:30.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
12/15/20 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/14/20 |
1,047m |
5:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
12/14/20 |
10,000m |
43:25.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/14/20 |
1,113m |
5:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/13/20 |
2,116m |
10:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|