Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
500m |
2:24.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
12/30/20 |
13,869m |
1:00:00.0 |
2:09.7 |
RowErg |
Lwt |
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|
12/30/20 |
500m |
2:22.8 |
2:22.8 |
RowErg |
Lwt |
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|
12/29/20 |
1,092m |
5:00.0 |
2:17.3 |
RowErg |
Lwt |
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|
12/29/20 |
6,016m |
25:20.0 |
2:06.3 |
RowErg |
Lwt |
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|
12/29/20 |
87m |
0:20.0 |
1:54.9 |
RowErg |
Lwt |
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|
12/29/20 |
922m |
4:00.0 |
2:10.1 |
RowErg |
Lwt |
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|
12/29/20 |
86m |
0:20.0 |
1:56.2 |
RowErg |
Lwt |
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|
12/29/20 |
1,126m |
5:00.0 |
2:13.2 |
RowErg |
Lwt |
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|
12/28/20 |
500m |
2:25.7 |
2:25.7 |
RowErg |
Lwt |
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|
12/28/20 |
13,701m |
1:00:00.0 |
2:11.3 |
RowErg |
Lwt |
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|
12/28/20 |
500m |
2:23.2 |
2:23.2 |
RowErg |
Lwt |
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|
12/27/20 |
1,049m |
5:00.0 |
2:22.9 |
RowErg |
Lwt |
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|
12/27/20 |
8,165m |
35:00.0 |
2:08.5 |
RowErg |
Lwt |
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|
12/27/20 |
2,242m |
10:00.0 |
2:13.8 |
RowErg |
Lwt |
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|
12/26/20 |
10,000m |
43:03.1 |
2:09.1 |
RowErg |
Lwt |
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|
12/26/20 |
510m |
2:37.7 |
2:34.6 |
RowErg |
Lwt |
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|
12/26/20 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/24/20 |
2,256m |
10:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/24/20 |
4,699m |
20:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|