Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
20,000m |
36:10.7 |
1:48.5 |
BikeErg |
|
View workout
|
01/11/22 |
5,000m |
9:10.9 |
1:50.1 |
BikeErg |
|
View workout
|
01/11/22 |
9,911m |
19:13.2 |
1:56.3 |
BikeErg |
|
View workout
|
01/10/22 |
13,806m |
25:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
01/10/22 |
20,000m |
35:58.3 |
1:47.9 |
BikeErg |
|
View workout
|
01/09/22 |
32,773m |
1:00:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
01/08/22 |
16,700m |
30:00.0 |
1:47.7 |
BikeErg |
|
View workout
|
01/08/22 |
16,690m |
30:00.0 |
1:47.8 |
BikeErg |
|
View workout
|
12/17/21 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
16,804m |
30:00.0 |
1:47.1 |
BikeErg |
|
View workout
|
12/16/21 |
7,703m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
11,217m |
20:00.0 |
1:46.9 |
BikeErg |
|
View workout
|
12/07/21 |
3,099m |
12:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
7,760m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/06/21 |
15,202m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/04/21 |
11,268m |
20:00.0 |
1:46.4 |
BikeErg |
|
View workout
|
12/04/21 |
10,000m |
38:45.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,500m |
10:13.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|