Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
2,554m |
10:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
16,686m |
30:00.0 |
1:47.8 |
BikeErg |
|
View workout
|
11/16/21 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
85m |
0:26.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,153m |
12:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
21,571m |
40:00.0 |
1:51.2 |
BikeErg |
|
View workout
|
11/15/21 |
2,076m |
6:30.1 |
3:07.9 |
BikeErg |
|
View workout
|
11/15/21 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/14/21 |
7,723m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
11,152m |
20:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
11/13/21 |
10,000m |
38:51.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,866m |
20:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
11/12/21 |
7,792m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
3,904m |
15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,000m |
19:15.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/09/21 |
10,852m |
20:00.0 |
1:50.5 |
BikeErg |
|
View workout
|
11/09/21 |
11,716m |
21:09.8 |
1:48.3 |
BikeErg |
|
View workout
|
11/09/21 |
5,000m |
19:02.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|