Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
16,630m |
30:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
11/02/21 |
10,000m |
38:49.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,000m |
19:18.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,988m |
20:00.0 |
1:49.2 |
BikeErg |
|
View workout
|
10/29/21 |
10,000m |
38:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
16,730m |
30:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
10/27/21 |
3,912m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
3,930m |
15:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
22,333m |
40:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
10/26/21 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
16,753m |
30:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
10/24/21 |
7,741m |
30:12.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/22/21 |
10,000m |
39:15.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
10,000m |
39:28.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|