Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
10,000m |
39:28.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/18/21 |
7,639m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
7,611m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/16/21 |
7,683m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
7,657m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
10,000m |
39:22.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,000m |
19:36.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
19:24.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
19:42.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,000m |
19:34.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,000m |
19:40.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
11,160m |
20:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
10/01/21 |
5,000m |
19:21.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
19:30.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
16,625m |
30:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
09/29/21 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|