Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/21 |
5,000m |
19:44.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,559m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
19:51.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/20/21 |
824m |
3:23.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,000m |
19:31.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/03/21 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/02/21 |
22,042m |
40:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
07/02/21 |
5,000m |
19:42.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/22/21 |
7,614m |
29:43.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/21/21 |
3,000m |
11:38.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
20,000m |
36:24.5 |
1:49.2 |
BikeErg |
|
View workout
|
05/18/21 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,000m |
19:45.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
21,749m |
40:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
05/12/21 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
39:29.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|