Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/21 |
7,736m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/21/21 |
40,000m |
1:11:41.6 |
1:47.5 |
BikeErg |
|
View workout
|
02/20/21 |
21,982m |
40:00.0 |
1:49.1 |
BikeErg |
|
View workout
|
02/20/21 |
10,000m |
39:12.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
19:16.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
19:21.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
22,486m |
40:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
02/14/21 |
5,000m |
18:51.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
33,262m |
1:00:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
02/12/21 |
16,594m |
30:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
02/12/21 |
7,849m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
19:13.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
19:02.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/07/21 |
16,529m |
30:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
02/07/21 |
10,000m |
38:24.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
33,421m |
1:00:00.0 |
1:47.7 |
BikeErg |
|
View workout
|