Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/21 |
11,242m |
20:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
02/04/21 |
10,000m |
17:44.5 |
1:46.4 |
BikeErg |
|
View workout
|
02/04/21 |
11,231m |
20:00.0 |
1:46.8 |
BikeErg |
|
View workout
|
02/03/21 |
16,188m |
30:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
02/03/21 |
7,692m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
19:14.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
33,376m |
1:00:00.0 |
1:47.8 |
BikeErg |
|
View workout
|
01/30/21 |
33,276m |
1:00:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
01/29/21 |
7,585m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
7,672m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/26/21 |
22,139m |
40:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
01/26/21 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
5,000m |
19:18.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/24/21 |
11,214m |
20:00.0 |
1:47.0 |
BikeErg |
|
View workout
|
01/24/21 |
10,000m |
38:19.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/23/21 |
33,313m |
1:00:00.0 |
1:48.0 |
BikeErg |
|
View workout
|
01/22/21 |
11,041m |
20:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
01/22/21 |
302m |
0:33.1 |
1:49.6 |
BikeErg |
|
View workout
|
01/22/21 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|