Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
10,000m |
18:24.4 |
1:50.4 |
BikeErg |
|
View workout
|
12/07/20 |
10,000m |
38:37.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
40,000m |
1:12:37.3 |
1:48.9 |
BikeErg |
|
View workout
|
12/04/20 |
10,000m |
18:23.6 |
1:50.3 |
BikeErg |
|
View workout
|
12/03/20 |
10,000m |
18:13.7 |
1:49.3 |
BikeErg |
|
View workout
|
12/03/20 |
2,632m |
10:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
22,005m |
40:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
12/01/20 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
20,000m |
36:32.9 |
1:49.6 |
BikeErg |
|
View workout
|
11/30/20 |
10,000m |
38:32.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
42,195m |
1:16:58.5 |
1:49.4 |
BikeErg |
|
View workout
|
11/27/20 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
19:41.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
11,054m |
20:00.0 |
1:48.5 |
BikeErg |
|
View workout
|
11/25/20 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,000m |
39:23.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,000m |
19:40.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|