Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/20 |
5,000m |
19:01.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,000m |
19:07.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/06/20 |
10,000m |
38:46.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
15,103m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/01/20 |
16,447m |
30:00.0 |
1:49.4 |
BikeErg |
|
View workout
|
11/01/20 |
7,694m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,000m |
19:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
16,188m |
30:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
10/28/20 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
10,000m |
38:37.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
16,141m |
30:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
10/26/20 |
50,000m |
1:32:35.3 |
1:51.1 |
BikeErg |
|
View workout
|
10/25/20 |
16,396m |
30:00.0 |
1:49.7 |
BikeErg |
|
View workout
|
10/24/20 |
10,000m |
39:08.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/23/20 |
10,000m |
39:49.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,000m |
19:44.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,839m |
20:00.0 |
1:50.7 |
BikeErg |
|
View workout
|
10/20/20 |
4,000m |
15:51.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|