Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/20 |
10,000m |
39:12.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/03/20 |
7,622m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/01/20 |
7,586m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/30/20 |
7,691m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
7,573m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
19:16.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
15,227m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
18:51.4 |
1:53.1 |
BikeErg |
|
View workout
|
08/24/20 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,293m |
25:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/23/20 |
7,747m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/19/20 |
10,522m |
20:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
08/19/20 |
7,533m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,481m |
12:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
08/18/20 |
7,594m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
16,222m |
30:00.0 |
1:50.9 |
BikeErg |
|
View workout
|
08/14/20 |
7,575m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|