Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
7,752m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
5,000m |
19:18.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,765m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/19/20 |
7,717m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,610m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,611m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/12/20 |
16,389m |
30:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
09/12/20 |
10,000m |
39:18.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,000m |
39:51.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,587m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
39:14.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/06/20 |
10,000m |
38:42.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|