Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/20 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
11,899m |
22:00.0 |
1:50.9 |
BikeErg |
|
View workout
|
07/06/20 |
10,000m |
39:29.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/05/20 |
7,573m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/04/20 |
7,622m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/03/20 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/01/20 |
11,854m |
22:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
07/01/20 |
10,000m |
39:30.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/30/20 |
16,252m |
30:00.0 |
1:50.7 |
BikeErg |
|
View workout
|
06/30/20 |
7,599m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
12,111m |
22:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
06/29/20 |
10,000m |
39:32.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/28/20 |
16,274m |
30:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
06/28/20 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/27/20 |
16,298m |
30:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
06/27/20 |
7,623m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
19:43.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/26/20 |
23,829m |
44:00.0 |
1:50.7 |
BikeErg |
|
View workout
|
06/26/20 |
10,000m |
39:16.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|