Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
16,072m |
30:00.0 |
1:51.9 |
BikeErg |
|
View workout
|
08/12/20 |
7,581m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
12,722m |
24:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
08/11/20 |
10,000m |
39:27.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
6,565m |
12:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
08/10/20 |
6,476m |
12:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
08/10/20 |
10,000m |
39:18.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/08/20 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
15,355m |
30:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
08/05/20 |
7,595m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
12,015m |
22:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
08/04/20 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,000m |
19:32.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/10/20 |
11,032m |
20:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
07/10/20 |
10,000m |
39:01.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/09/20 |
16,103m |
30:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
07/09/20 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
10,717m |
20:00.0 |
1:51.9 |
BikeErg |
|
View workout
|
07/08/20 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|