Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/20 |
7,708m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
16,547m |
30:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
10/18/20 |
10,000m |
39:22.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,000m |
19:46.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,000m |
39:51.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
19:33.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
12,016m |
22:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
10/12/20 |
10,000m |
39:10.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
11,041m |
20:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
10/08/20 |
177m |
0:20.0 |
1:52.9 |
BikeErg |
|
View workout
|
10/08/20 |
6,000m |
23:35.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,719m |
20:00.0 |
1:51.9 |
BikeErg |
|
View workout
|
10/05/20 |
15,392m |
1:00:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/02/20 |
5,000m |
19:21.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,000m |
19:30.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
12,036m |
22:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
09/30/20 |
10,000m |
39:21.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|