Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
32,731m |
1:00:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
11/22/20 |
5,000m |
19:39.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
19:31.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,844m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
16,319m |
30:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
11/17/20 |
10,000m |
38:52.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,000m |
19:22.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,227m |
16:33.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
23,417m |
42:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
11/15/20 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
10,000m |
38:53.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/12/20 |
12,068m |
22:00.0 |
1:49.3 |
BikeErg |
|
View workout
|
11/12/20 |
10,000m |
38:25.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
10,000m |
38:15.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|