Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
32,775m |
1:00:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
01/21/21 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
33,405m |
1:00:00.0 |
1:47.7 |
BikeErg |
|
View workout
|
01/16/21 |
50,000m |
1:30:34.4 |
1:48.6 |
BikeErg |
|
View workout
|
01/15/21 |
10,869m |
20:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
01/15/21 |
10,000m |
39:53.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
19:42.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,781m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,690m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/10/21 |
33,037m |
1:00:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
01/09/21 |
22,271m |
40:00.0 |
1:47.7 |
BikeErg |
|
View workout
|
01/09/21 |
10,000m |
38:43.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
21,911m |
40:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
01/07/21 |
10,000m |
38:50.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
19:25.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
21,969m |
40:00.0 |
1:49.2 |
BikeErg |
|
View workout
|