Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
10,000m |
38:44.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
38:42.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
833m |
3:20.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
19:08.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
17:46.3 |
1:46.6 |
BikeErg |
|
View workout
|
12/16/20 |
22,041m |
40:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
12/16/20 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
20,000m |
35:24.7 |
1:46.2 |
BikeErg |
|
View workout
|
12/14/20 |
7,666m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
18:09.2 |
1:48.9 |
BikeErg |
|
View workout
|
12/12/20 |
40,000m |
1:12:59.9 |
1:49.4 |
BikeErg |
|
View workout
|
12/11/20 |
16,515m |
30:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
12/11/20 |
6,730m |
12:00.0 |
1:46.9 |
BikeErg |
|
View workout
|
12/11/20 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,000m |
18:01.4 |
1:48.1 |
BikeErg |
|
View workout
|
12/09/20 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/08/20 |
20,000m |
36:38.7 |
1:49.9 |
BikeErg |
|
View workout
|
12/08/20 |
6,000m |
10:59.5 |
1:49.9 |
BikeErg |
|
View workout
|
12/08/20 |
5,000m |
19:16.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,000m |
9:10.2 |
1:50.0 |
BikeErg |
|
View workout
|