Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/21 |
10,000m |
17:46.2 |
1:46.6 |
BikeErg |
|
View workout
|
09/28/21 |
2,500m |
9:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/25/21 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
3,032m |
14:59.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/10/21 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,738m |
20:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
08/09/21 |
10,000m |
39:35.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
21,602m |
40:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
08/06/21 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
21,910m |
40:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
08/05/21 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,500m |
10:01.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,593m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
19:36.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|