Concept2 Logbook | Log for Paul Peppard

Sign Up

Paul Peppard

Log

Date	Distance	Time	Pace	Type	Comments	Action
12/04/23	7,516	31:56.0	2:07.4	RowErg	C2 Rower. 7.5km, 31:56. (PainSled)	View workout
02/05/22	24,237	1:36:22.5	1:59.2	RowErg	Zwift Alpe Row	View workout
01/29/22	10,373	40:16.1	1:56.4	RowErg	Zwift row	View workout
01/25/22	10,157	40:20.0	1:59.1	RowErg	Zwift row	View workout
01/23/22	11,275	45:00.0	1:59.7	RowErg	Zwift row	View workout
01/05/22	10,098	40:13.3	1:59.4	RowErg	Zwift row	View workout
12/11/21	7,754	31:46.4	2:02.9	RowErg	Zwift row	View workout
12/06/21	11,183	45:52.9	2:03.0	RowErg	Zwift row	View workout
12/04/21	8,596	35:23.9	2:03.5	RowErg	Zwift row	View workout
11/08/21	13,913	54:27.2	1:57.4	RowErg	Row ~13.9k Zwift	View workout
11/06/21	14,085	54:13.2	1:55.4	RowErg	Row ~14k Zwift	View workout
11/02/21	5,587	21:05.5	1:53.2	RowErg	Row swift	View workout
11/01/21	3,119	11:49.5	1:53.7	RowErg	Row zwift	View workout
10/31/21	2,000	7:43.3	1:55.8	RowErg	2k Row by KREW/LiveRowing	View workout
10/31/21	3,441	12:00.0	1:44.6	RowErg	Row 2' minute intervals with 1 minute rest x 6.	View workout
10/26/21	4,093	15:52.7	1:56.3	RowErg	~4.1k	View workout
10/26/21	5,419	20:33.5	1:53.8	RowErg	~5.4k	View workout
10/25/21	6,233	23:47.8	1:54.5	RowErg	6k+, moderate hard	View workout
10/24/21	3,712	15:16.8	2:03.4	RowErg	First Zwift row. Pretty cool.	View workout
10/24/21	7,907	30:46.5	1:56.7	RowErg	2nd Zwift row. Still pretty cool.	View workout
10/18/21	7,617	30:12.4	1:58.9	RowErg	Just Row by KREW/LiveRowing	View workout
09/30/21	15,154	1:00:00.0	1:58.7	RowErg	1 Hour - 7’30” Splits by KREW/LiveRowing	View workout
09/25/21	2,000	7:34.6	1:53.6	RowErg	2k	View workout
09/25/21	1,058	4:00.0	1:53.4	RowErg	4 minutes	View workout
09/25/21	3,983	15:00.0	1:52.9	RowErg	C2's 9x1:40;r:20s+ intervals - work portion	View workout

«
1
2
3
4
5
6
7
8
...
83
84
»