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7,516
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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Paul Peppard

Log

Date Distance Time Pace Comments Action
12/04/23 7,516m 31:56.0 2:07.4

C2 Rower. 7.5km, 31:56. (PainSled)

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02/05/22 24,237m 1:36:22.5 1:59.2

Zwift Alpe Row

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01/29/22 10,373m 40:16.1 1:56.4

Zwift row

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01/25/22 10,157m 40:20.0 1:59.1

Zwift row

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01/23/22 11,275m 45:00.0 1:59.7

Zwift row

 View workout
01/05/22 10,098m 40:13.3 1:59.4

Zwift row

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12/11/21 7,754m 31:46.4 2:02.9

Zwift row

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12/06/21 11,183m 45:52.9 2:03.0

Zwift row

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12/04/21 8,596m 35:23.9 2:03.5

Zwift row

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11/08/21 13,913m 54:27.2 1:57.4

Row ~13.9k Zwift

 View workout
11/06/21 14,085m 54:13.2 1:55.4

Row ~14k Zwift

 View workout
11/02/21 5,587m 21:05.5 1:53.2

Row swift

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11/01/21 3,119m 11:49.5 1:53.7

Row zwift

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10/31/21 2,000m 7:43.3 1:55.8

2k Row by KREW/LiveRowing

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10/31/21 3,441m 12:00.0 1:44.6

Row 2' minute intervals with 1 minute rest x 6.

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10/26/21 5,419m 20:33.5 1:53.8

~5.4k

 View workout
10/26/21 4,093m 15:52.7 1:56.3

~4.1k

 View workout
10/25/21 6,233m 23:47.8 1:54.5

6k+, moderate hard

 View workout
10/24/21 7,907m 30:46.5 1:56.7

2nd Zwift row. Still pretty cool.

View workout
10/24/21 3,712m 15:16.8 2:03.4

First Zwift row. Pretty cool.

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