Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/04/21	2,000m	7:26.1	1:51.5	RowErg	Hwt	2x1000m, 1 min rest by KREW/LiveRowing	View workout
09/04/21	5,194m	20:07.5	1:56.2	RowErg	Hwt	~20 min by KREW/LiveRowing	View workout
09/02/21	4,135m	15:04.7	1:49.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
08/30/21	500m	1:53.1	1:53.1	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
08/30/21	2,500m	8:14.5	1:38.9	RowErg	Hwt	Aug 2021 CTC by KREW/LiveRowing	View workout
08/30/21	1,054m	4:00.0	1:53.8	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
08/29/21	8,237m	31:07.1	1:53.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
08/17/21	1,093m	4:00.0	1:49.7	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
08/17/21	2,500m	8:22.8	1:40.5	RowErg	Hwt	Aug 2021 CTC by KREW/LiveRowing	View workout
08/17/21	5,244m	20:00.9	1:54.5	RowErg	Hwt	~20 minutes Row by KREW/LiveRowing	View workout
08/14/21	500m	1:52.8	1:52.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
08/14/21	7,777m	29:15.2	1:52.8	RowErg	Hwt	7777m w/7 min rest by KREW/LiveRowing	View workout
08/14/21	1,025m	4:00.0	1:57.0	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
08/11/21	6,730m	24:39.1	1:49.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
08/11/21	1,009m	3:49.3	1:53.6	RowErg	Hwt	~1k Row by KREW/LiveRowing	View workout
08/11/21	1,000m	3:28.5	1:44.2	RowErg	Hwt	2x500 r2:20 by KREW/LiveRowing	View workout
08/11/21	1,048m	4:00.0	1:54.5	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
08/11/21	885m	3:10.9	1:47.8	RowErg	Hwt	3x295 r:0:15	View workout
08/09/21	1,465m	5:00.0	1:42.3	RowErg	Hwt	5x1min r:1min by KREW/LiveRowing	View workout
08/09/21	714m	2:50.0	1:59.0	RowErg	Hwt	Rest	View workout

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