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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Peiso

Log

Date Distance Time Pace Comments Action
11/02/22 1,500m 6:59.1 2:19.7 View workout
11/01/22 10,000m 48:49.2 2:26.4 View workout
11/01/22 469m 2:30.0 2:39.9 View workout
11/01/22 455m 2:30.0 2:44.8 View workout
10/31/22 1,500m 7:29.7 2:29.9 View workout
10/31/22 1,500m 7:31.0 2:30.3 View workout
10/30/22 598m 2:54.0 2:25.4 View workout
10/30/22 569m 2:54.7 2:33.5 View workout
10/30/22 10,000m 47:12.5 2:21.6

10000m

 View workout
10/29/22 1,500m 6:42.1 2:14.0 View workout
10/29/22 1,500m 7:14.0 2:24.6

1500m

 View workout
10/28/22 519m 2:30.0 2:24.5 View workout
10/28/22 503m 2:30.0 2:29.1

2:30

 View workout
10/28/22 10,000m 46:31.6 2:19.5

10000m

 View workout
10/27/22 1,500m 7:00.0 2:20.0 View workout
10/27/22 1,500m 7:02.5 2:20.8

1500m

 View workout
10/26/22 10,000m 45:10.6 2:15.5

10k v2000m 4 Sprint

 View workout
10/26/22 520m 2:30.0 2:24.2

2:30

 View workout
10/26/22 503m 2:30.0 2:29.1

2:30

 View workout
10/25/22 1,500m 7:08.8 2:22.9 View workout