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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Peiso

Log

Date Distance Time Pace Comments Action
10/18/22 10,000m 46:44.5 2:20.2 View workout
10/18/22 502m 2:30.0 2:29.4 View workout
10/18/22 496m 2:30.0 2:31.2 View workout
10/17/22 1,500m 6:56.9 2:18.9 View workout
10/17/22 1,500m 7:11.4 2:23.8 View workout
10/16/22 10,000m 45:56.2 2:17.8 View workout
10/15/22 1,500m 6:46.0 2:15.3 View workout
10/15/22 1,500m 6:51.6 2:17.2

1500m

 View workout
10/14/22 10,000m 45:54.9 2:17.7

v2000m...8

 View workout
10/14/22 508m 2:30.0 2:27.6

2:30

 View workout
10/14/22 505m 2:30.0 2:28.5

2:30

 View workout
10/13/22 1,500m 6:59.8 2:19.9 View workout
10/12/22 10,000m 46:12.8 2:18.6 View workout
10/12/22 502m 2:30.0 2:29.4 View workout
10/12/22 500m 2:30.0 2:30.0 View workout
10/11/22 2,000m 9:27.6 2:21.9 View workout
10/11/22 1,110m 5:00.0 2:15.1 View workout
10/10/22 10,000m 46:20.0 2:19.0 View workout
10/10/22 517m 2:30.0 2:25.0 View workout
10/10/22 515m 2:30.0 2:25.6 View workout