Krzysztof Kaszubski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
10,000m |
21:10.4 |
2:07.0 |
BikeErg |
|
View workout
|
07/25/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
534m |
2:27.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,138m |
19:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/15/20 |
8,677m |
30:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,643m |
12:01.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,016m |
18:11.2 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/13/20 |
147m |
1:05.9 |
7:28.2 |
BikeErg |
|
View workout
|
07/12/20 |
5,218m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
11,374m |
21:54.1 |
1:55.5 |
BikeErg |
|
View workout
|
07/12/20 |
4,721m |
20:00.0 |
2:07.0 |
SkiErg |
|
View workout
|
07/11/20 |
8,135m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
12,489m |
32:09.3 |
2:34.4 |
BikeErg |
|
View workout
|
07/08/20 |
7,909m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
10,000m |
37:10.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/06/20 |
4,532m |
15:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,533m |
14:18.0 |
2:35.0 |
BikeErg |
|
View workout
|
07/05/20 |
4,036m |
10:42.6 |
2:39.2 |
BikeErg |
|
View workout
|
07/05/20 |
8,000m |
22:51.9 |
1:54.2 |
MultiErg |
|
View workout
|
07/03/20 |
2,227m |
10:00.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|