Krzysztof Kaszubski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/20 |
4,664m |
20:00.0 |
2:08.6 |
SkiErg |
|
View workout
|
06/09/20 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/09/20 |
4,223m |
14:55.8 |
1:46.0 |
RowErg |
Hwt |
View workout
|
06/08/20 |
10,001m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
8,359m |
21:15.6 |
2:32.6 |
BikeErg |
|
View workout
|
06/03/20 |
1,336m |
4:40.7 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
6,929m |
30:01.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/31/20 |
8,815m |
23:15.6 |
2:38.3 |
BikeErg |
|
View workout
|
05/31/20 |
12,006m |
45:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/30/20 |
8,000m |
34:38.1 |
2:09.8 |
SkiErg |
|
View workout
|
05/28/20 |
13,048m |
34:04.4 |
2:36.6 |
BikeErg |
|
View workout
|
05/28/20 |
9,000m |
34:21.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/26/20 |
7,551m |
30:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
05/25/20 |
11,442m |
45:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
12,416m |
31:14.8 |
2:30.9 |
BikeErg |
|
View workout
|
05/21/20 |
2,173m |
9:59.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
8,000m |
27:51.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
1,566m |
7:12.3 |
2:18.0 |
SkiErg |
|
View workout
|
05/18/20 |
2,456m |
8:00.0 |
1:37.7 |
SkiErg |
|
View workout
|