Krzysztof Kaszubski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
2,584m |
8:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
4,000m |
15:45.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,000m |
14:23.3 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,000m |
21:09.7 |
2:06.9 |
SkiErg |
|
View workout
|
09/13/20 |
15,033m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
09/11/20 |
511m |
2:21.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
7,500m |
26:13.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
6,526m |
24:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
8,215m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/06/20 |
28,770m |
1:00:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
09/03/20 |
10,000m |
38:08.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
1,098m |
4:03.3 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,000m |
20:49.0 |
2:04.9 |
SkiErg |
|
View workout
|
08/31/20 |
8,000m |
30:57.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/31/20 |
15,069m |
30:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
08/29/20 |
15,000m |
59:57.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
4,874m |
20:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,434m |
19:59.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,007m |
8:01.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|