Krzysztof Kaszubski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/20 |
4,000m |
6:25.6 |
1:36.4 |
BikeErg |
|
View workout
|
10/22/20 |
10,017m |
20:23.2 |
2:02.1 |
BikeErg |
|
View workout
|
10/21/20 |
5,549m |
20:16.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,007m |
4:34.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,000m |
20:54.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,009m |
4:02.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
13,544m |
1:00:00.0 |
2:12.9 |
SkiErg |
|
View workout
|
10/19/20 |
20,275m |
51:08.0 |
2:31.3 |
BikeErg |
|
View workout
|
10/18/20 |
10,168m |
40:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/18/20 |
10,239m |
26:01.1 |
2:32.4 |
BikeErg |
|
View workout
|
10/18/20 |
375m |
1:31.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,409m |
10:50.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,609m |
5:12.1 |
1:36.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,126m |
4:50.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
11,021m |
24:02.5 |
2:10.8 |
BikeErg |
|
View workout
|
10/15/20 |
2,096m |
8:34.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,401m |
40:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
26,617m |
1:11:55.7 |
2:42.1 |
BikeErg |
|
View workout
|
10/13/20 |
6,100m |
27:27.4 |
2:15.0 |
SkiErg |
|
View workout
|
10/13/20 |
8,012m |
30:01.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|