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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/05/16 2,039m 10:56.7 2:41.0 View workout
05/02/16 2,035m 10:07.0 2:29.1 View workout
05/02/16 3,026m 15:44.7 2:36.0 View workout
05/02/16 2,018m 11:12.6 2:46.6 View workout
05/01/16 2,019m 10:10.6 2:31.2 View workout
05/01/16 3,010m 15:42.2 2:36.5 View workout
04/22/16 4,000m 19:57.7 2:29.7 View workout
04/22/16 1,623m 8:31.4 2:37.5 View workout
04/09/16 2,107m 11:51.0 2:48.7 View workout
04/09/16 2,270m 11:38.0 2:33.7 View workout
04/06/16 1,731m 9:05.8 2:37.6 View workout
04/06/16 2,212m 11:46.5 2:39.6 View workout
04/06/16 2,057m 11:23.3 2:46.0 View workout
04/02/16 975m 5:07.5 2:37.6 View workout
04/02/16 5,025m 25:35.0 2:32.7 View workout
03/26/16 1,900m 9:18.5 2:26.9 View workout
03/26/16 1,051m 6:03.2 2:52.7 View workout
03/26/16 3,020m 15:47.0 2:36.7 View workout
03/25/16 6,025m 30:02.0 2:29.5 View workout
03/20/16 4,038m 20:04.0 2:29.0 View workout