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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/16/16 2,119m 10:00.0 2:21.5 View workout
10/16/16 5,010m 25:00.0 2:29.7 View workout
10/09/16 703m 3:41.0 2:37.1 View workout
10/09/16 8,297m 41:22.0 2:29.5 View workout
10/05/16 2,000m 9:53.7 2:28.4 View workout
10/05/16 3,000m 14:58.0 2:29.6 View workout
10/02/16 1,002m 4:51.5 2:25.4 View workout
10/02/16 3,998m 20:15.0 2:31.9 View workout
10/02/16 4,000m 22:26.0 2:48.2 View workout
09/25/16 1,981m 9:46.2 2:27.9 View workout
09/25/16 5,013m 25:00.0 2:29.6 View workout
09/18/16 3,005m 15:30.0 2:34.7 View workout
09/18/16 4,001m 19:34.0 2:26.7 View workout
09/04/16 2,464m 11:41.1 2:22.2 View workout
09/03/16 4,508m 22:34.0 2:30.1 View workout
08/29/16 6,007m 29:53.5 2:29.2 View workout
08/26/16 2,965m 16:46.4 2:49.7 View workout
08/26/16 1,908m 10:26.5 2:44.1 View workout
08/26/16 1,756m 9:24.7 2:40.7 View workout
08/26/16 5,286m 28:58.5 2:44.4 View workout