João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/16 |
3,000m |
14:58.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/02/16 |
1,002m |
4:51.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/02/16 |
3,998m |
20:15.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/02/16 |
4,000m |
22:26.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/25/16 |
1,981m |
9:46.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/25/16 |
5,013m |
25:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/18/16 |
3,005m |
15:30.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/18/16 |
4,001m |
19:34.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/04/16 |
2,464m |
11:41.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/03/16 |
4,508m |
22:34.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/29/16 |
6,007m |
29:53.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/26/16 |
2,965m |
16:46.4 |
2:49.7 |
RowErg |
Hwt |
View workout
|
08/26/16 |
1,908m |
10:26.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
08/26/16 |
1,756m |
9:24.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
08/26/16 |
5,286m |
28:58.5 |
2:44.4 |
RowErg |
Hwt |
View workout
|
08/25/16 |
3,106m |
15:02.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/07/16 |
1,253m |
6:57.9 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/07/16 |
1,766m |
10:16.1 |
2:54.4 |
RowErg |
Hwt |
View workout
|
08/07/16 |
1,767m |
10:15.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
08/07/16 |
1,760m |
10:14.1 |
2:54.4 |
RowErg |
Hwt |
View workout
|