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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/05/16 3,000m 14:58.0 2:29.6 View workout
10/02/16 1,002m 4:51.5 2:25.4 View workout
10/02/16 3,998m 20:15.0 2:31.9 View workout
10/02/16 4,000m 22:26.0 2:48.2 View workout
09/25/16 1,981m 9:46.2 2:27.9 View workout
09/25/16 5,013m 25:00.0 2:29.6 View workout
09/18/16 3,005m 15:30.0 2:34.7 View workout
09/18/16 4,001m 19:34.0 2:26.7 View workout
09/04/16 2,464m 11:41.1 2:22.2 View workout
09/03/16 4,508m 22:34.0 2:30.1 View workout
08/29/16 6,007m 29:53.5 2:29.2 View workout
08/26/16 2,965m 16:46.4 2:49.7 View workout
08/26/16 1,908m 10:26.5 2:44.1 View workout
08/26/16 1,756m 9:24.7 2:40.7 View workout
08/26/16 5,286m 28:58.5 2:44.4 View workout
08/25/16 3,106m 15:02.0 2:25.2 View workout
08/07/16 1,253m 6:57.9 2:46.7 View workout
08/07/16 1,766m 10:16.1 2:54.4 View workout
08/07/16 1,767m 10:15.0 2:54.0 View workout
08/07/16 1,760m 10:14.1 2:54.4 View workout