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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
12/28/16 980m 5:20.7 2:43.6 View workout
12/28/16 1,006m 5:24.0 2:41.0 View workout
12/28/16 2,014m 10:45.1 2:40.1 View workout
12/17/16 902m 4:57.4 2:44.8 View workout
12/17/16 4,037m 22:24.4 2:46.5 View workout
12/17/16 3,009m 15:00.0 2:29.5 View workout
12/17/16 3,013m 15:11.2 2:31.2 View workout
12/17/16 3,005m 16:10.7 2:41.5 View workout
12/15/16 1,512m 8:53.1 2:56.2 View workout
12/15/16 3,509m 18:18.0 2:36.4 View workout
12/15/16 3,013m 15:56.7 2:38.7 View workout
12/15/16 2,995m 16:53.6 2:49.2 View workout
12/15/16 2,763m 15:30.5 2:48.3 View workout
12/11/16 2,705m 13:10.0 2:26.0 View workout
12/11/16 6,222m 30:05.0 2:25.0 View workout
12/10/16 2,262m 11:53.3 2:37.6 View workout
12/10/16 3,005m 15:00.0 2:29.7 View workout
12/10/16 1,715m 9:38.1 2:48.5 View workout
12/10/16 1,011m 5:48.5 2:52.3 View workout
12/07/16 5,058m 25:08.3 2:29.1 View workout