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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/23/17 2,005m 10:53.5 2:42.9 View workout
03/23/17 3,005m 15:18.7 2:32.8 View workout
03/23/17 4,007m 22:45.2 2:50.3 View workout
03/22/17 1,160m 6:30.3 2:48.2 View workout
03/22/17 1,004m 5:52.0 2:55.2 View workout
03/22/17 509m 3:08.5 3:05.1 View workout
03/18/17 3,083m 15:08.0 2:27.2 View workout
03/18/17 4,001m 20:19.0 2:32.3 View workout
03/16/17 2,080m 10:00.0 2:24.2 View workout
03/16/17 2,052m 10:00.0 2:26.1 View workout
03/16/17 3,005m 15:34.2 2:35.4 View workout
03/11/17 3,106m 17:34.0 2:49.6 View workout
03/05/17 1,476m 7:29.6 2:32.3 View workout
03/05/17 3,008m 15:01.0 2:29.7 View workout
03/05/17 3,005m 14:42.0 2:26.7 View workout
03/05/17 4,505m 22:07.0 2:27.2 View workout
03/05/17 2,006m 11:39.2 2:54.2 View workout
02/26/17 887m 4:50.0 2:43.4 View workout
02/26/17 10,113m 50:01.0 2:28.3 View workout
02/22/17 1,383m 7:26.2 2:41.3 View workout