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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/01/17 3,105m 15:10.1 2:26.5 View workout
05/01/17 2,026m 10:05.4 2:29.4 View workout
04/29/17 990m 5:48.7 2:56.1 View workout
04/29/17 2,007m 11:53.5 2:57.7 View workout
04/29/17 3,003m 17:41.7 2:56.7 View workout
04/16/17 920m 5:01.1 2:43.6 View workout
04/15/17 5,069m 29:01.1 2:51.7 View workout
04/15/17 2,502m 12:10.0 2:25.8 View workout
04/15/17 5,509m 27:30.0 2:29.7 View workout
04/09/17 1,496m 7:17.6 2:26.2 View workout
04/09/17 3,504m 18:12.0 2:35.8 View workout
04/02/17 1,994m 9:21.3 2:20.7 View workout
04/02/17 3,006m 14:51.0 2:28.2 View workout
03/29/17 982m 5:21.5 2:43.6 View workout
03/29/17 3,005m 16:54.7 2:48.8 View workout
03/29/17 3,013m 18:30.2 3:04.2 View workout
03/26/17 3,000m 17:14.0 2:52.3 View workout
03/26/17 996m 5:35.0 2:48.1 View workout
03/26/17 5,004m 25:46.9 2:34.5 View workout
03/23/17 983m 5:23.7 2:44.6 View workout