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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/15/17 1,007m 5:34.5 2:46.0 View workout
07/15/17 3,146m 15:07.3 2:24.1 View workout
07/15/17 1,569m 8:35.5 2:44.2 View workout
07/13/17 4,007m 22:01.3 2:44.8 View workout
07/08/17 942m 4:56.4 2:37.3 View workout
07/08/17 1,509m 7:57.1 2:38.0 View workout
07/08/17 4,510m 24:12.2 2:40.9 View workout
07/02/17 4,032m 23:57.1 2:58.2 View workout
07/02/17 1,007m 6:11.7 3:04.5 View workout
06/18/17 1,930m 10:47.1 2:47.6 View workout
06/18/17 4,524m 26:26.0 2:55.2 View workout
06/18/17 5,007m 29:32.4 2:56.9 View workout
06/15/17 7,275m 40:52.8 2:48.5 View workout
06/13/17 6,264m 34:03.7 2:43.1 View workout
06/11/17 1,399m 6:49.1 2:26.2 View workout
06/11/17 2,584m 14:07.0 2:43.8 View workout
06/11/17 6,017m 33:18.9 2:46.1 View workout
06/04/17 986m 5:12.1 2:38.2 View workout
06/04/17 5,000m 26:38.9 2:39.8 View workout
06/04/17 2,009m 10:39.2 2:39.0 View workout