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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/15/17 3,006m 15:59.9 2:39.6 View workout
08/12/17 5,012m 26:24.6 2:38.0 View workout
08/12/17 1,806m 10:06.0 2:47.7 View workout
08/11/17 3,157m 16:50.3 2:40.0 View workout
08/11/17 2,013m 9:54.5 2:27.6 View workout
08/11/17 3,073m 15:21.9 2:30.0 View workout
08/10/17 5,014m 24:59.8 2:29.5 View workout
08/06/17 1,200m 6:10.6 2:34.4 View workout
08/06/17 4,010m 20:23.4 2:32.5 View workout
08/06/17 2,506m 13:28.1 2:41.2 View workout
08/04/17 4,284m 21:22.4 2:29.6 View workout
08/04/17 3,000m 16:53.9 2:48.9 View workout
07/22/17 4,009m 20:01.4 2:29.8 View workout
07/22/17 1,255m 7:06.4 2:49.8 View workout
07/15/17 3,271m 18:10.6 2:46.7 View workout
07/15/17 1,007m 5:34.5 2:46.0 View workout
07/15/17 3,146m 15:07.3 2:24.1 View workout
07/15/17 1,569m 8:35.5 2:44.2 View workout
07/13/17 4,007m 22:01.3 2:44.8 View workout
07/08/17 942m 4:56.4 2:37.3 View workout