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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/11/17 3,073m 15:21.9 2:30.0 View workout
08/10/17 5,014m 24:59.8 2:29.5 View workout
08/06/17 1,200m 6:10.6 2:34.4 View workout
08/06/17 4,010m 20:23.4 2:32.5 View workout
08/06/17 2,506m 13:28.1 2:41.2 View workout
08/04/17 4,284m 21:22.4 2:29.6 View workout
08/04/17 3,000m 16:53.9 2:48.9 View workout
07/22/17 4,009m 20:01.4 2:29.8 View workout
07/22/17 1,255m 7:06.4 2:49.8 View workout
07/15/17 3,271m 18:10.6 2:46.7 View workout
07/15/17 1,007m 5:34.5 2:46.0 View workout
07/15/17 3,146m 15:07.3 2:24.1 View workout
07/15/17 1,569m 8:35.5 2:44.2 View workout
07/13/17 4,007m 22:01.3 2:44.8 View workout
07/08/17 942m 4:56.4 2:37.3 View workout
07/08/17 1,509m 7:57.1 2:38.0 View workout
07/08/17 4,510m 24:12.2 2:40.9 View workout
07/02/17 4,032m 23:57.1 2:58.2 View workout
07/02/17 1,007m 6:11.7 3:04.5 View workout
06/18/17 1,930m 10:47.1 2:47.6 View workout