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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
01/13/18 3,015m 15:50.0 2:37.5 View workout
12/30/17 3,707m 18:17.0 2:27.9 View workout
12/30/17 5,037m 25:06.0 2:29.4 View workout
12/09/17 3,048m 16:50.0 2:45.6 View workout
12/03/17 6,026m 32:30.0 2:41.7 View workout
11/25/17 1,813m 9:06.0 2:30.5 View workout
11/25/17 3,207m 15:05.0 2:21.0 View workout
11/25/17 1,005m 5:19.0 2:38.7 View workout
11/12/17 6,101m 31:39.0 2:35.6 View workout
11/04/17 1,755m 8:42.0 2:28.7 View workout
11/04/17 3,057m 15:17.0 2:29.9 View workout
10/15/17 2,152m 10:44.2 2:29.6 View workout
10/15/17 2,007m 10:31.7 2:37.3 View workout
10/08/17 7,004m 35:25.0 2:31.6 View workout
10/01/17 2,011m 10:00.0 2:29.1 View workout
10/01/17 2,112m 10:03.0 2:22.7 View workout
10/01/17 1,021m 5:35.0 2:44.0 View workout
09/24/17 875m 4:39.2 2:39.5 View workout
09/24/17 3,831m 19:02.3 2:29.0 View workout
09/16/17 2,100m 10:05.0 2:24.0 View workout