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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/29/18 2,110m 10:47.9 2:33.5 View workout
04/29/18 2,009m 10:09.5 2:31.6 View workout
04/25/18 2,445m 12:25.6 2:32.4 View workout
04/25/18 500m 2:00.5 2:00.5 View workout
04/25/18 3,055m 16:14.0 2:39.4 View workout
04/22/18 965m 4:52.3 2:31.4 View workout
04/22/18 5,035m 25:07.0 2:29.6 View workout
04/15/18 1,990m 9:44.1 2:26.7 View workout
04/15/18 2,010m 11:36.0 2:53.1 View workout
03/31/18 1,753m 8:38.5 2:27.8 View workout
03/31/18 1,830m 8:57.6 2:26.8 View workout
03/31/18 2,049m 10:13.0 2:29.5 View workout
03/25/18 5,066m 25:05.0 2:28.5 View workout
03/18/18 5,010m 24:59.0 2:29.6 View workout
03/17/18 3,007m 14:52.8 2:28.4 View workout
03/17/18 1,008m 5:36.2 2:46.7 View workout
03/04/18 2,030m 10:07.1 2:29.5 View workout
02/04/18 4,011m 20:00.0 2:29.5 View workout
01/27/18 5,121m 25:35.0 2:29.8 View workout
01/13/18 1,031m 5:01.0 2:25.9 View workout