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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
09/02/17 4,053m 21:44.9 2:40.9 View workout
08/26/17 3,114m 15:11.6 2:26.3 View workout
08/26/17 6,014m 32:37.0 2:42.7 View workout
08/25/17 3,022m 15:16.4 2:31.6 View workout
08/25/17 5,012m 27:06.5 2:42.2 View workout
08/24/17 5,020m 24:59.6 2:29.3 View workout
08/24/17 5,031m 27:34.5 2:44.4 View workout
08/22/17 5,508m 29:32.4 2:40.8 View workout
08/22/17 3,514m 18:31.1 2:38.0 View workout
08/22/17 4,008m 21:53.9 2:43.9 View workout
08/20/17 3,592m 18:12.8 2:32.1 View workout
08/20/17 11,327m 1:00:06.7 2:39.2 View workout
08/19/17 6,513m 32:26.1 2:29.4 View workout
08/19/17 3,008m 16:21.5 2:43.1 View workout
08/15/17 3,087m 15:09.0 2:27.2 View workout
08/15/17 3,006m 15:59.9 2:39.6 View workout
08/12/17 5,012m 26:24.6 2:38.0 View workout
08/12/17 1,806m 10:06.0 2:47.7 View workout
08/11/17 3,157m 16:50.3 2:40.0 View workout
08/11/17 2,013m 9:54.5 2:27.6 View workout