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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/31/18 4,006m 20:15.0 2:31.6 View workout
05/20/18 1,509m 7:56.2 2:37.7 View workout
05/20/18 3,016m 17:51.4 2:57.6 View workout
05/12/18 10,506m 51:31.0 2:27.1 View workout
05/06/18 2,750m 14:26.4 2:37.5 View workout
05/06/18 1,053m 6:07.0 2:54.2 View workout
05/06/18 2,000m 8:51.1 2:12.7 View workout
05/06/18 2,133m 10:07.0 2:22.2 View workout
05/06/18 4,035m 20:05.0 2:29.3 View workout
05/01/18 5,023m 25:55.6 2:34.8 View workout
05/01/18 3,006m 16:34.8 2:45.4 View workout
04/29/18 1,042m 5:39.4 2:42.8 View workout
04/29/18 283m 1:00.0 1:46.0 View workout
04/29/18 500m 1:55.1 1:55.1 View workout
04/29/18 2,056m 10:44.3 2:36.6 View workout
04/29/18 2,110m 10:47.9 2:33.5 View workout
04/29/18 2,009m 10:09.5 2:31.6 View workout
04/25/18 2,445m 12:25.6 2:32.4 View workout
04/25/18 500m 2:00.5 2:00.5 View workout
04/25/18 3,055m 16:14.0 2:39.4 View workout