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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/28/18 913m 4:42.6 2:34.7 View workout
10/28/18 6,013m 30:54.0 2:34.1 View workout
10/21/18 3,013m 16:11.0 2:41.1 View workout
10/21/18 3,005m 17:25.0 2:53.8 View workout
10/07/18 2,030m 10:02.0 2:28.2 View workout
10/07/18 5,026m 26:57.0 2:40.8 View workout
09/23/18 1,995m 9:20.9 2:20.5 View workout
09/23/18 2,955m 14:45.0 2:29.7 View workout
09/16/18 1,927m 9:28.0 2:27.3 View workout
09/16/18 4,009m 20:56.0 2:36.6 View workout
09/09/18 3,067m 15:04.0 2:27.3 View workout
09/09/18 3,010m 14:58.0 2:29.1 View workout
09/08/18 3,008m 15:55.7 2:38.8 View workout
09/07/18 1,009m 4:56.0 2:26.6 View workout
09/07/18 1,106m 5:30.2 2:29.2 View workout
09/07/18 2,890m 15:07.0 2:36.9 View workout
09/04/18 4,006m 19:32.4 2:26.3 View workout
09/02/18 2,962m 14:32.0 2:27.1 View workout
09/02/18 2,934m 14:13.0 2:25.3 View workout
09/02/18 2,100m 11:30.0 2:44.2 View workout