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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/05/19 313m 1:42.6 2:43.8 View workout
07/05/19 2,050m 10:06.9 2:28.0 View workout
07/05/19 2,010m 10:19.6 2:34.1 View workout
07/02/19 6,039m 30:06.3 2:29.5 View workout
06/30/19 2,017m 10:00.0 2:28.7 View workout
06/30/19 3,127m 15:00.0 2:23.9 View workout
06/27/19 2,011m 10:57.0 2:43.3 View workout
06/27/19 2,038m 10:06.5 2:28.7 View workout
06/27/19 1,012m 5:31.0 2:43.5 View workout
06/24/19 1,513m 7:49.2 2:35.0 View workout
06/24/19 359m 1:54.1 2:38.9 View workout
06/24/19 2,014m 11:01.7 2:44.2

Primeiro treino CDV!!!

 View workout
06/20/19 6,123m 30:06.0 2:27.4 View workout
06/16/19 3,013m 15:55.0 2:38.4 View workout
06/16/19 2,019m 10:41.0 2:38.7 View workout
05/05/19 1,058m 5:11.1 2:27.0 View workout
05/05/19 2,084m 10:06.4 2:25.4 View workout
05/05/19 1,026m 5:06.1 2:29.1 View workout
05/05/19 1,017m 5:24.6 2:39.5 View workout
04/28/19 2,411m 12:50.5 2:39.7 View workout