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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/24/18 2,163m 10:50.7 2:30.4 View workout
08/24/18 2,045m 10:05.5 2:28.0 View workout
08/24/18 3,002m 16:00.5 2:39.9 View workout
07/22/18 2,521m 12:52.7 2:33.2 View workout
07/22/18 2,444m 12:42.6 2:36.0 View workout
07/22/18 1,065m 5:35.2 2:37.3 View workout
07/22/18 4,013m 20:55.3 2:36.4 View workout
07/14/18 2,034m 10:39.6 2:37.2 View workout
07/14/18 3,011m 15:28.4 2:34.1 View workout
06/17/18 4,110m 21:12.0 2:34.7 View workout
06/17/18 4,059m 20:06.0 2:28.5 View workout
06/13/18 2,258m 11:09.4 2:28.2 View workout
06/12/18 4,506m 22:26.6 2:29.4 View workout
06/03/18 2,133m 10:28.4 2:27.3 View workout
06/03/18 2,118m 10:11.8 2:24.4 View workout
06/03/18 1,012m 5:04.1 2:30.2 View workout
06/03/18 5,012m 26:00.6 2:35.6 View workout
05/31/18 3,224m 16:50.9 2:36.7 View workout
05/31/18 3,598m 19:28.0 2:42.3 View workout
05/31/18 4,141m 20:00.0 2:24.8 View workout