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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/28/19 293m 1:00.0 1:42.3 View workout
04/28/19 292m 1:00.0 1:42.7 View workout
04/28/19 1,450m 7:24.3 2:33.2 View workout
04/28/19 1,012m 5:12.5 2:34.3 View workout
04/20/19 279m 1:00.0 1:47.5 View workout
04/20/19 1,225m 6:34.0 2:40.8 View workout
04/20/19 265m 1:00.0 1:53.2 View workout
04/20/19 282m 1:00.0 1:46.3 View workout
04/20/19 271m 1:00.0 1:50.7 View workout
04/20/19 1,418m 7:05.0 2:29.8 View workout
04/20/19 2,158m 10:35.0 2:27.1 View workout
04/07/19 2,039m 10:07.0 2:28.8 View workout
04/07/19 1,092m 5:16.0 2:24.6 View workout
04/07/19 2,048m 11:06.0 2:42.5 View workout
03/17/19 1,036m 5:06.0 2:27.6 View workout
03/17/19 5,033m 25:54.0 2:34.3 View workout
03/10/19 2,034m 11:17.0 2:46.4 View workout
03/10/19 2,043m 10:06.0 2:28.3 View workout
03/10/19 2,043m 11:26.0 2:47.8 View workout
03/03/19 1,053m 5:10.0 2:27.1 View workout