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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/25/17 1,813m 9:06.0 2:30.5 View workout
11/25/17 3,207m 15:05.0 2:21.0 View workout
11/25/17 1,005m 5:19.0 2:38.7 View workout
11/12/17 6,101m 31:39.0 2:35.6 View workout
11/04/17 1,755m 8:42.0 2:28.7 View workout
11/04/17 3,057m 15:17.0 2:29.9 View workout
10/15/17 2,152m 10:44.2 2:29.6 View workout
10/15/17 2,007m 10:31.7 2:37.3 View workout
10/08/17 7,004m 35:25.0 2:31.6 View workout
10/01/17 2,011m 10:00.0 2:29.1 View workout
10/01/17 2,112m 10:03.0 2:22.7 View workout
10/01/17 1,021m 5:35.0 2:44.0 View workout
09/24/17 875m 4:39.2 2:39.5 View workout
09/24/17 3,831m 19:02.3 2:29.0 View workout
09/16/17 2,100m 10:05.0 2:24.0 View workout
09/16/17 2,009m 10:25.0 2:35.5 View workout
09/10/17 3,069m 15:07.7 2:27.8 View workout
09/10/17 3,063m 16:28.7 2:41.3 View workout
09/07/17 3,783m 20:08.2 2:39.6 View workout
09/03/17 6,108m 30:26.8 2:29.5 View workout